Ithaca College

At the Center for Health Promotion, we offer students a variety of free or greatly reduced programs and resources for their health and wellness needs.

Check out our website for more information regarding each program listed below:

- Free safer sex supplies.

- Free light therapy units to use.

- Free print resources regarding several health and wellness topics.

- Free 1-on-1 wellness coaching through our THRIVE at IC program or our BASICS program (Balancing Alcohol and Substance Use to Increase College Success) ** Both programs are free, confidential and nonjudgmental.**

- Be Tick Free at IC tick removal kits to prevent tick borne illnesses

- Monthly Student Chair Massage Days (reduced rate)

- Free Sleep Kits and a personalized feedback program regarding sleep patterns

- Free Nicotine Cessation Kits

- Free Student Health 101 online magazine

**The Center for Health Promotion also offers group THRIVE at IC resiliency building workshops. We work with you to present a program to your student groups that teaches the importance of building resiliency during college and how to do that here at IC.**

Email us at healthpromotion@ithaca.edu for more information about our programs or to set up a workshop for your student group.

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.