Ithaca College

Head to Student Health 101 to get tips on this very relevant topic. While you're there, rate the SH101 article and be entered in SH101's monthly raffle drawing for $1,000.00.

Check out SH101's other articles by using the search function. Search sleep tips, ways to study, easy recipes, ways to help friends when they are struggling, and many other topics.

Also check out IC Center for Health Promotion on social media.

- Twitter- @icstudenthealth

-Instagram- @iccenterforhealthpromotion

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.