Ithaca College

The Counseling, Health & Wellness Outreach Center is located in the main floor entrance to the Hammond Health Center.

Recently the theme of the Outreach Center has been changed to focus on sleep. Stop by to get a variety of information on how to get good sleep and even pick up a free sleep kit! Also included in the Outreach Center is information on the resources available in the Hammond Health Center building, safer sex supplies, fidget toys, bubbles, and much more!

If you're thinking about making changes to get better sleep, consider meeting with a certified Wellness Coach through the Center for Health Promotion. THRIVE Wellness Coaching sessions are flexible, free, and confidential. Email healthpromotion@ithaca.edu to get more information or to set up an appointment.

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.