Ithaca College

 When you think of the coming months, are you overwhelmed? There’s a lot happening at once – how will you manage it all? This workshop will provide an overview and framework to make the next 90 days productive and fulfilling for you.

Senior Stress: A Tactical Plan For the Next 90 Days

Thursday, 4/11 - 5-6 pm in Friends 309

Attendees will:

- Define and understand the stages of change.
- Identify your core values, strengths, talents, interests and ideal work.
- Assess where you are now and where you want to be 90 days from now.
- Understand the Flow Model of Productivity and the AEC Motivation Model
- Learn a decision-making model and flow strategies to help you clear the fog, and create framework so you can focus and stay on track.
- Break your goals down into practical, time-based steps.
- Create a to-do list with specific actions and timelines to keep you forward-focused and productive.

RSVP on Engage.

Individuals with disabilities requiring accommodations should contact Cheryl Rotyliano at crotyliano@ithaca.edu or (607) 274-3310. We ask that requests for accommodations be made as soon as possible.