Ithaca College

At the Center for Health Promotion, there are a variety of FREE and greatly reduced cost resources to help you find balance with all that you do here at college.

Your health and wellness relates directly to your ability to be successful here at school. To support students, our office is pleased to offer the following programs:

- Free safer sex supplies.

- Free light therapy units to use.

- Free print resources regarding several health and wellness topics.

- Free "Be Tick Free at IC" tick removal kits to prevent tick borne illnesses like Lyme Disease.

- Free Nicotine Cessation Kits

- Free Student Health 101 online magazine.

- Free 1-on-1 Wellness Coaching through our THRIVE at IC program or our BASICS program (Balancing Alcohol and Substance Use to Increase College Success). **Both programs are free, confidential, flexible and nonjudgmental.**

- Monthly Student Chair Massage Days (reduced rate).

- Free Sleep Kits

For more information, head to the Center for Health Promotion's website or email healthpromotion@ithaca.edu.

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.