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THRIVE @ IC is a drop in program aimed at helping you learn self-care strategies and resilience building skills. Interact with the 13 building blocks of resilience and learn about resources to help you Eat Well, Move Your Body, Balance Substance Use, Practice Mindfulness, and more! Have 5 minutes? Great! Have 20 minutes? Great! Come interact with as many of the building blocks that work for you and your schedule. For more information about the THRIVE @ IC program and the building blocks of resilience, go to the Center for Health Promotion website. Please RSVP by emailing healthpromotion@ithaca.edu. Staff members from Case Management and the Center for Health Promotion will be on hand to answer any questions. See below for our drop in schedule for the rest of the academic year:
Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible. |
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Join us for THRIVE @ IC on February 11th from 12-1pm in the Hammond Health Center Group Room (Third Floor). This program is a partnership with Case Management, the Dean of Student's Office, and the Center for Health Promotion.