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Campus Well outlines how to set and accomplish powerful goals!Contributed by Kristen Lind on 02/04/20
Free and confidential one-on-one Wellness Coaching can help you accomplish your health and wellness goals this semester. Our nationally certified wellness coaches help you set goals around eating well, connecting with others, practicing mindfulness, balancing substance use, getting good sleep, and more! Head to our website to learn more or email healthpromotion@ithaca.edu with your availability to make an appointment. Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible. |
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