Did you know that we offer free weekly mindfulness and contemplation activities in the Chapel? All sessions are open to staff, faculty, and students.
Meditation Sessions (Begins this Wednesday, January 22)
Every Monday, Wednesday, and Friday
12:00 PM – 12:30 PM
Arrive late or leave early if needed
All levels of experience are welcome. Meditation cushions are provided.
For more information contact: Mary Ann Erickson, Julia Lapp, or Kathryn Caldwell
Qigong Class (Begins this Thursday, January 23)
Every Thursday
12:05 PM – 12:50 PM
For more information contact: Anne Stork
Yoga in the Chapel
1st and 3rd Tuesday of each month
12:15 PM – 12:50 PM
No prior experience required and bring your own mats if you have one.
For more information contact: Elyse Nepa
Save the Date: Wednesday, February 12th
An evening event exploring the intersections of the environment and mindfulness at 7:00 PM in the Gathering Hall, Muller Chapel.
Individuals with disabilities requiring accommodations should contact Office of Religious and Spiritual Life at spirituallife@ithaca.edu. We ask that requests for accommodations be made as soon as possible.
