Ithaca College

Fitness goals still falling by the wayside? This usually has to do with:

a) motivation

b) time

Campus Well has got you covered on both fronts. Use these tactics to conquer any internal or external obstacles that might be standing in your way.

For even more fitness motivation, check out IC's Fitness Center site for digital fitness routines, group classes, personal training and more!

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.