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Remote PALS classes available

Contributed by Karrie Moore on 09/08/20 

Multiple sections of virtual instruction for Phys Activity, Leis & Safety classes available.

The Department of Athletics is offering multiple sections of virtual instruction for the Phys Activity, Leis & Safety classes below in both Block 1 and 2.  Students of ALL fitness levels are encouraged to join! 

Personal Fitness (Phys Activity, Leis & Safety 09300)

Run, Walk, and Jog (Phys Activity, Leis & Safety 04000)

Want to learn how to work out?  Already have workout ideas but need some structure to your fitness routine?  Have fitness goals that you’re not sure how to meet?  Want to know how to put together a HIT workout or where to start to run a 5k?  Looking for an extra .5 credit?

Join a PALS class!  

 

 

Individuals with disabilities requiring accommodations should contact Karrie Moore at kmoore@ithaca.edu or (607) 274-3663. We ask that requests for accommodations be made as soon as possible.

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