Ithaca College

Drop in (virtually) to chat with one of CAPS Let's Talk counselors!  Let's Talk counselors are available Monday through Thursday from 12-2 PM.

Let’s Talk counselors can listen to specific problems, help you explore solutions, and guide you in processing the election. Speaking with a Let’s Talk counselor can help provide insight, support, and information about other resources. 

*PLEASE NOTE*:

• Although Let’s Talk consultations are with mental health professionals, this service is not a substitute for formal counseling and does not constitute mental health treatment. Because it is not therapy, Let’s Talk is available to all IC students regardless of where they are currently residing. 
• Let’s Talk is not for urgent concerns.  If you are in crisis or need immediate support, please call CAPS at (607) 274-3136 and ask about Same Day Crisis Services; After-hours On-Call Counselors available 5 PM to 8:30 AM, Monday through Friday, and 24/7 on weekends/holidays/whenever CAPS is closed, just call the CAPS phone number and follow the prompts.

To access a Let’s talk consultation, just visit the CAPS Let’s Talk website.  You will submit a brief form online using your Netpass. That’s it.