Ithaca College

BASICS (Balancing Alcohol and Substance Use to Increase College Success) appointments are being held virtually for the Spring 2021 semester.

If the pandemic and recent current events have you wondering about how to balance your substance use, consider making a virtual BASICS appointment with the Center for Health Promotion staff. Appointments are confidential, 1-on-1, and flexible so you can set goals that work for you; whether you'd like to quit, cut down or just explore how your use of a substance has changed recently.

To make an appointment, email basics@ithaca.edu or book a BASICS appointment through the MyICHealth portal. 

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.