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Campus Well offers tips on how to eat healthy even when you have a night class!

Contributed by Kristen Lind on 03/07/21 

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Eating healthy can often be a challenge in itself—but add night classes and suddenly you might find yourself eating a protein bar for dinner multiple times a week. The Campus Well nutritionist offers meal prep tips so you're never stuck raiding your snack drawer in place of a wholesome meal. 

Check out Campus Well's article. Rate it and be entered in their raffle drawing for an Amazon gift card from Campus Well.

Looking for more tips or to figure out a way to find balance in eating well?? Consider Wellness Coaching from the Center for Health Promotion. Email healthpromotion@ithaca.edu to set up your free, confidential session. 

 

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.

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