Ithaca College

MEAL MAKEOVERS AT THE IC FOOD LAB

WHEN: Thursday, April 18th, 2013 from 2:30pm - 3:00pm

WHERE: Terrace Dining Hall’s Food Lab

This MISSION: NUTRITION series session will explore tips on cooking healthy, taking your favorite comfort foods, finding substitutions, and transforming them into a healthy and nutritious meal. 

Our guest chef, JJ Molina from IC Dining Services, will be conducting a food demonstration with samples at the end! 

Don’t miss our other MISSION: NUTRITION events! 

• NEW DATE!! April 23, 2013 – Healthy Choices: On and Off Campus in the Business School, Room 202 from 12:00 – 1:00 PM 
• April 30, 2013 – Balancing Budgets & Local Eating in the Ithaca Falls Room from 12:00 – 1:00 PM

If you have any questions or would like to RSVP for a workshop, please contact the Office of Human Resources at 4-8000 or benefits@ithaca.edu. 

*Mind, Body, Me members will receive 25 incentive points for attending all workshops in a sequence.  

Individuals with disabilities requiring accommodations should contact Katie Sack at ksack@ithaca.edu or (607) 274-1208. We ask that requests for accommodations be made as soon as possible.