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All students, staff and faculty are invited to a silent retreat on Saturday, November 14, 1-5 pm in Hill 107. The retreat will include periods of meditation and gentle yoga. For those without experience, this is an opportunity to be guided in a variety of mindfulness practices; those with prior experience will enjoy the chance to practice for a more extended time. There is no cost; to register or for more information please email koru@ithaca.edu. Individuals with disabilities requiring accommodations should contact Mary Ann Erickson at merickson@ithaca.edu or (607) 274-3705. We ask that requests for accommodations be made as soon as possible. |
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