Ithaca College

Need a little quite-in-the-mind time during finals week?

We will be continuing to offer 45 minute silent meditation sessions in the IC Chapel every M,W, F at noon from now through finals week (December 22 is the last day). There is no requirement to stay the whole 45 minutes - come late, leave early if you prefer. 

Brief meditation instruction is offered. So, whether you're new to meditation or a long-time practitioner. All are welcome. Come join us!

Cushions and quiet are provided.

Individuals with disabilities requiring accommodations should contact Julia Lapp at jlapp@ithaca.edu or (607) 274-3943. We ask that requests for accommodations be made as soon as possible.