sections |
Interested in meditation for stress relief or personal development but don't know how to get started? Mary Ann Erickson, a certified meditation teacher, will offer several 3-session workshops to introduce the practice of meditation. All sessions are offered Fridays 3-4:15 pm in Friends 309. Two basic workshops will be offered: session 1 meets 2/9, 2/16, and 2/23, and session 2 meets 3/23, 3/30, and 4/6. A follow-up workshop focusing on additional meditation techniques will be offered 4/13, 4/20 and 4/27. Students, staff and faculty at all levels of experience are welcome. Please email merickson@ithaca.edu to register.
Individuals with disabilities requiring accommodations should contact Mary Ann Erickson at merickson@ithaca.edu or (607) 274-3705. We ask that requests for accommodations be made as soon as possible. |
© Copyright Ithaca College. All rights reserved; unauthorized use prohibited. All material on this server is produced by our community but, except for designated pages, is neither approved nor verified by Ithaca College.
