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Wondering about resources to balance your health and wellness here at IC?Contributed by Kristen Lind on 09/09/18
Check out our website for more information regarding each program listed below: - Free safer sex supplies. - Free light therapy units to use. - Free print resources regarding several health and wellness topics. - Free 1-on-1 wellness coaching through our THRIVE at IC program or our BASICS program (Balancing Alcohol and Substance Use to Increase College Success) ** Both programs are free, confidential and nonjudgmental.** - Free "Be Tick Free at IC" tick removal kits to prevent tick borne illnesses - Monthly Student Chair Massage Days (reduced rate) - Free Sleep Kits and a personalized feedback program regarding sleep patterns - Free Nicotine Cessation Kits - Free Student Health 101 online magazine Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible. |
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At the Center for Health Promotion at Ithaca College, we have a variety of free and greatly reduced resources to help you find balance with all that you have to do here at college.